How to prevent the eye axis from exploding after myopia!

If children of this age start wearing glasses early in primary school, their face shape will change during their growth. Therefore, for the sake of children's growth, parents in primary school must pay attention to their children's vision.

If the child is nearsighted, how can we prevent the eye axis from soaring? Give parents some experience!

● Vision training

Quickly open and close your eyes for 10 times: let tears evenly distribute on your eyes to avoid dry eyes

Move your eyes up and down 20 times and do three groups

Draw a circle with your eyes: 10 times clockwise and 10 times counterclockwise, do five groups

Move your fingers back and forth 40cm away from your eyes, repeat 20 times, and do three groups

● Reduce intraocular pressure

Children with myopia are generally prone to high intraocular pressure. If they do not reduce blood pressure in time, it will cause eye pain, headache, nausea, vomiting and vision loss; At this time, you can use a cold compress to reduce blood pressure. You can use a cold compress for 15 minutes before going to bed every day, and then you can sleep after applying it. Medical ice cooling is easy for children to accept.

● Reduce eye time

Make sure that you sleep at least 9 hours a day, sleep well and rest well, and your eyes will not be tired. The night is also a critical time for your child's development, so parents should supervise it.

● Exercise more

✔ Badminton, table tennis (choose the yellow ball), tennis and other ball games, as well as riding, roller skating and other head-up sports are all outdoor sports with good contact and adjustment.

✔ Flying small toys: Frisbee, bubble machine, bamboo dragonfly, foam small plane, kite, etc. My family's experience is that we should not buy too many at one time, and we will get tired of it. We can also guide people to watch clouds, birds and planes.

● The longer the outdoor time is, the better

Two hours a day is the pass line. Seeing many Baoma share the natural parenting method, they take their children to play various games outdoors every day. They can play different games with their children every day after learning, but don't spend a long time digging sand and other activities.

● Occasional sunburn

When the light is not too strong, close your eyes and face the sun until there is a red light. For about 10 minutes each time, you can enter an illuminometer to measure the light intensity.

This is probably what we do! All the methods are not achieved overnight, which requires a lot of time and patience. Parents should be prepared! Do your best, and let the rest take its course!

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